BEFORE

Before CrossFit, I felt very low about myself, I felt worthless, redundant. All ridiculous feelings for someone who has brought life into the world. I stopped being active, I stopped dancing, I felt physically incapable. I felt guilty spending time for myself and just revolved and dedicated my time to my husband and 2 kids. One day my husband and I checked out CrossFit Cabalen, they had the Duo promo that time. I gave myself a break and convinced my husband to join.
I wasn’t the best nor was I consistent, but I knew I needed a structured guidance and for the longest time I wanted to do CrossFit trainings. First month and a half, I didn’t know what I was doing, I could barely do 3 push-ups or any core work, but I decided to COMMIT and be ACCOUNTABLE to myself. Guess what, I started to feel a bit better, in control, then I started to feel awesome. In the midst of a pandemic, I was feeling lit than I have in years! I was taking care of my health, bonding with my husband and LOVING it! I don’t think you can see tons of results, but I definitely feel them! I’m stronger, more confident, and have tons more energy in just two months of training with them.
I’m grateful that I can move my body every day. I have a renewed sense of happiness. I feel accomplished knowing I made a commitment to myself and not only am I following through but it also gives me something positive to look forward to. That’s what the CrossFit Cabalen environment makes you feel. They’d really encourage and support you all the way to achieve your health goals, especially our coach, Chris G. It is a feeling that doesn’t come with a price tag, seriously. It's the change in how I FEEL, the INNER transformation, the changes you DON'T see which are the most powerful. That is why for me, they’re the best. I no longer felt like being a mother was holding me back. Instead motherhood became my inspiration, providing the motivation I needed to work out. Thankful for my health today and all that I am able to do that I wasn’t able to do before. I am excited to build on the progress I’ve made and to continue prioritizing movement in my days with CF Cabalen.